Happy Feet

Happy Feet on Saturday 9th October 2021 at The Millpool Centre, Looe – £27.50

This is the first of 3 specialist workshops, delivered live by yours truly that are very close to my heart.

Why do we need happy feet?

Our feet hold up our entire weight and yet we put them in all types of shoes and often ignore them completely. Our feet, toes and ankles are all connected into our body and when they do not have good alignment and mobility it can cause all kinds of problems further up the chain, including the knees and hips. You may have had a problem or even surgery in your knees and yet the feet have never been looked at as a potential problem. This workshop is designed to help you look after your own feet and keep them happier. We will be looking at the walking gait, pronation, bunions, plantar facia issues, cramping , and mobility…..Our feet deserve some much needed attention and you will be amazed how much difference it makes.

Who will benefit from this course?

Everybody! Whether you do ballet, football, running, swimming or sedentary, this will help you and improve your performance…. All you need is a small ball if you have one. I use a ball from the pet shop, or tennis ball. I provide the rest.

Booking

Spaces are limited to just 10 special people, so book now with just a £10 deposit to avoid disappointment. Free toe exerciser, refreshments and delightful snacks included.

About The Venue

A Great Central Facility for the Residents of Looe. The Millpool Centre has been designed to be adaptable for a wide range of groups, whatever your need may be. Boasting services ranging from a friendly expertly run computer suite, to venue hosting for weddings and social events.

All of this for £27.50

Further Information
  • For more information or to book your place please email waveshealthandwellbeing@gmail.com or call Kerry on 07588 220007.
  • Any medical conditions will need to be discussed before the date of the event.
  • Booking is essential – spaces are limited to 10.
  • £10 deposit required upon booking. Deposit is non-refundable.
  • All participants will be required to bring their own mat.
  • Covid restrictions applicable on the day will be adhered to.